Elisa Sol Yoga
Love. Heal. Create.
Art direction + Motion site
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Elisa is a Jamaican-Italian yoga teacher and breathwork guide based in Brooklyn. Her classes integrate modern and traditional teachings, drawing from her studies in India, Portugal, as well as her regular NYC practice. She studied with Jivamukti Yoga NYC and had additional training from Kula Yoga, Laughing Lotus and Liberation Prison Yoga, shaping her alignment-focused, trauma-conscious approach. She has also studied other modalities, like mindfulness with David Nichtern at Tibet House, Breathwork in L.A. with David Elliott and Erin Telford. Through movement and breath, she guides students in calmly reconnecting with their bodies and cultivating self-empowerment.
Beyond wellness, Elisa is a 2x Emmy Award-winning art director with experience in London, Berlin and the Middle East, working in international news, digital media and non-profit.
Selected Clients & Collaborations:
Studios & Wellness
Healhaus · Souk Yoga Studio · Prema Yoga · Lululemon · The Noname Project · Abhaya Yoga Dumbo · Liberation Prison Yoga · Jivamukti Yoga School
Hospitality & Lifestyle
1 Hotel Brooklyn Bridge · MoMA Members · Selina Hotel · Walton Isaacson · Babel Loft · Pernod Ricard · Clinique Beauty · AMIKA
Media & Tech
Twitch · Tumblr · Microsoft · DigitasHealth · Squarespace · BBC BritBox · Datadog
Education & Nonprofit:
Illuminate Education · Californians for Justice
Yoga certifications & Training
300-hr Yoga Teacher Training
Jivamukti Yoga School
Maharashtra, India, 2018
75-hr Advanced Yoga Teacher Training
Kula x The Sacred Fig Studio by Cocoon
Vila Nova de Milfontes, Portugal, 2019
50-hr Super Sequencing Yoga Teacher Training
LL Studio by Laughing Lotus at Bhakti Center
New York, NY, 2020
25-hr Bridge to Lotus Teacher Training
LL Studio by Laughing Lotus at Bhakti Center
New York, NY, 2020
25-hr Trauma Conscious Yoga Teacher Training + The Unconditional Model
Liberation Prison Yoga
New York, NY, 2020
Other
Healing Modalities
Breathwork Healing Practitioner
Brooklyn, NY (2020)
Reiki I & II
Maha Rose – Brooklyn, NY (2017)
Shamanic Reiki Master Practitioner
Shamanic Reiki Worldwide – New York, NY (2019)
100-Hour Mindfulness Meditation Teacher Training
Tibet House US – New York, NY (2020)