Elisa Sol Yoga


Love. Heal. Create 
💗

Instagram
Art direction site


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Elisa is an Italian-Jamaican yoga teacher and breathwork guide based in Brooklyn. Her classes integrate modern and traditional teachings, drawing from her studies in India, Portugal, and NYC. She studied at Jivamukti Yoga, with additional training from Kula Yoga and Laughing Lotus, shaping her alignment-focused, trauma-conscious approach. Through movement and breath, she guides students in reconnecting with their bodies and cultivating self-empowerment.

Beyond wellness, Elisa is a two-time Emmy Award-winning art director with experience in London, Berlin, and the Middle East, working in international news, digital media, and non-profit.


Client list:
Souk Yoga Studio, Prema Yoga, Lululemon, The Noname Project, Selina Hotel, Abhaya Yoga Dumbo, Liberation Prison Yoga, Twitch, Tumblr, Microsoft, Babel Loft, MoMA Members, Squarespace, Clinique Beauty, DigitasHealth, Datadog, AMIKA, Pernod Ricard, Illuminate Education, Californians for Justice, BBC - BritBox, Walton Isaacson, Jivamukti Yoga School NYC & Lisbon.


Elisa continually deepens her studies of yoga practice and philosophy through her NYC based and international teachers: Rima Rabbath, Monica Jaggi and Yogeswari.  


Jivamukti Yoga School, New York 2018




Jivamukti Tribe Gathering, Berlin 2019




Souk, NYC 2021




Yoga certifications & Training


300-hr Yoga Teacher Training
Jivamukti Yoga School
Maharashtra, India, 2018

75-hr Advanced Yoga Teacher Training
Kula x The Sacred Fig Studio by Cocoon
Vila Nova de Milfontes, Portugal, 2019

50-hr Super Sequencing Yoga Teacher Training
LL Studio by Laughing Lotus at Bhakti Center
New York, NY, 2020

25-hr Bridge to Lotus Teacher Training
LL Studio by Laughing Lotus at Bhakti Center
New York, NY, 2020

25-hr Trauma Conscious Yoga Teacher Training + The Unconditional Model

Liberation Prison Yoga
New York, NY, 2020




Other
Healing Modalities


Breathwork Healing Practitioner
Brooklyn, NY (2020)

Reiki I & II
Maha Rose, Brooklyn, NY (2017)

Shamanic Reiki Master Practitioner
Shamanic Reiki Worldwide, New York, NY (2019)

100-Hour Mindfulness Meditation Teacher Training
Tibet House US, New York, NY (2020)