Teaching weekly group classes:
Jivamukti Yoga School NYC
75min Open Class 8:15pm
95min Open Class 1pm
95min Open Class 3pm
I teach vinyasa flow and open level classes suitable for beginners and more advanced students. Each class integrates conscious breathing with movement through sequences that are detailed in alignment, along with empowering eclectic music playlists.
Classes integrate ancient yogic teachings, the chakra system, and meditation practice, unfolding into peaceful savasanas.
BreathworkOpening hearts to release trauma, anxiety and fear
email to book a session