Teaching
Style
Teaching Vinyasa flow open level classes, which are suitable for beginners as well as more advanced practitioners.
Each class integrates conscious breathing with movement through sequences that are detailed in alignment, along with eclectic music playlists. Classes integrate modern and ancient yogic teachings.
As a trauma conscious practitioner, I offer an embodied and self-empowered approach to the yoga practice.
I also guide mindfulness meditation and breathwork sessions.
Offerings
Group yoga classes:
Equinox Williamsburg
Healhaus Brooklyn
Abhaya Yoga Dumbo
Setu x Selina Hotel Chelsea
Group yoga classes during COVID-19:
Healhaus LIVE
Liberation Prison Yoga
Bhavana Studio LIVE
Weekly Healhaus group Meditation sessions:
Meditation for Inner Peace
Meditation for Self Love
Corporate group Meditation sessions:
Twitch
MoMA Members
Squarespace
Clinique Beauty
AMIKA (Heat Makes Sense)
Thirty Madison
CNN Digital (as staff)
Book a session
Private yoga class
60 mins
90 mins
Private Meditation
30 mins
Private Breathwork
45 mins
60 mins
Private meditation or breathwork sessions take place in Clinton Hill, Brooklyn or virtually. Once booked, you will receive an email to schedule a time.
Special rates available for those who would like to work together regularly.
I’m a certified 300-hour Jivamukti Yoga teacher. Most recently, I completed my 100-hr Mindfulness Meditation teaching certificate at Tibet House US.
My yoga teaching style integrates conscious breathing with movement through sequences that are detailed in alignment, along with eclectic music playlists. Classes integrate modern and ancient yogic teachings.
With a professional art direction and motion design background of 15 years, I’ve worked and lived in London, Berlin and the Middle East, being a creative working across international news, digital media and non-profit for companies like TED Talks, Al Jazeera English, NBC, Vimeo, Gizmodo, Jezebel, Peloton and now CNN digital.
Initially, I gravitated to the wellness space as a means to find healing from ancestral trauma, deal with grief and mend a physical injury. I am honored to share these healing practices with others, supporting an embodied and empowered approach to these modalities.
Born in Brooklyn, to a Jamaican mother and Italian father, I was raised in multiple countries. As a result, I’m a global nomad honoring our interconnectedness.
One Love ॐ
My yoga teaching style integrates conscious breathing with movement through sequences that are detailed in alignment, along with eclectic music playlists. Classes integrate modern and ancient yogic teachings.
With a professional art direction and motion design background of 15 years, I’ve worked and lived in London, Berlin and the Middle East, being a creative working across international news, digital media and non-profit for companies like TED Talks, Al Jazeera English, NBC, Vimeo, Gizmodo, Jezebel, Peloton and now CNN digital.
Initially, I gravitated to the wellness space as a means to find healing from ancestral trauma, deal with grief and mend a physical injury. I am honored to share these healing practices with others, supporting an embodied and empowered approach to these modalities.
Born in Brooklyn, to a Jamaican mother and Italian father, I was raised in multiple countries. As a result, I’m a global nomad honoring our interconnectedness.
One Love ॐ
(Jivamukti Yoga School NYC)