Teaching
Style
Teaching Vinyasa flow open level classes, which are suitable for beginners as well as more advanced practitioners.
Each class integrates conscious breathing with movement through sequences that are detailed in alignment, along with eclectic music playlists. Classes integrate modern and ancient yogic teachings.
As a trauma conscious practitioner, I offer an embodied and self-empowered approach to the yoga practice.
I also guide mindfulness meditation and breathwork sessions.
Offerings
In-person group yoga & meditation classes:
HealHaus Brooklyn
Corporate Yoga client list:
Lululemon
The Noname Project
Corporate Meditation client list:
Twitch
Tumblr
Microsoft
MoMA Members
Squarespace
Clinique Beauty
Digitas Health
Datadog
AMIKA
Thirty Madison
Pernod Ricard
Illuminate Education
Californians for Justice
BBC - Britbox
Walton Isaacson
CNN Digital (as staff)
Breathwork
Opening hearts to release trauma,anxiety and fear.
Email to book a session
Book a session
Private yoga class
Private Meditation
Private Breathwork
Private meditation or breathwork sessions take place in Clinton Hill, Brooklyn or virtually. Once booked, you will receive an email to schedule a time.
Special rates available for those who would like to work together regularly.