Yoga Offerings
Teaching weekly group classes:
Jivamukti Yoga School NYC
Monday
75min Open Class 8:15pm
Saturday
95min Open Class 1pm
95min Open Class 3pm
Playlist
Group,
Private or Corporate
Yoga classes
I teach vinyasa flow and open level classes that are suitable for beginners and more advanced students. Each class integrates conscious breathing with movement through sequences that are detailed in alignment, along with empowering eclectic music
playlists.
Classes integrate ancient yogic teachings and meditation practice, concluding with peaceful savasanas.
Reiki
Receive life force energy healing
email to book a session
Shamanic
Breathwork
Opening hearts and releasing traumas, anxieties and fears
email to book a session