Yoga Offerings


Teaching weekly group classes:

Jivamukti Yoga School NYC


Monday 


75min Open Class 8:15pm


Saturday


95min Open Class 1pm
95min Open Class 3pm


Playlist




Group,
Private or Corporate
Yoga classes




I teach vinyasa flow and open level classes that are suitable for beginners and more advanced students. Each class integrates conscious breathing with movement through sequences that are detailed in alignment, along with empowering eclectic music
playlists.

Classes integrate ancient yogic teachings and meditation practice, concluding with peaceful savasanas.



Reiki 


Receive life force energy healing
email to book a session

Shamanic
Breathwork

Opening hearts and releasing traumas, anxieties and fears
email to book a session