Yoga Offerings
Teaching weekly group classes:
Jivamukti Yoga School NYC
Monday
75min Open Class 8:15pm
Saturday
95min Open Class 1pm
95min Open Class 3pm
Playlist
Offerings
I teach vinyasa flow and open level classes suitable for beginners and more advanced students. Each class integrates conscious breathing with movement through sequences that are detailed in alignment, along with empowering eclectic music playlists.
Classes integrate ancient yogic teachings, the chakra system, and meditation practice, unfolding into peaceful savasanas.
Reiki
Receive life force energy healing
email to book a session
Breathwork
Opening hearts to release trauma, anxiety and fearemail to book a session