Elisa Sol Yoga

Love. Heal. Create 

Art direction site


Elisa is an Italian Jamaican Yoga teacher and Breathwork guide living in Brooklyn, NY. She teaches Jivamukti yoga and Vinyasa flow open level classes, which are suitable for beginners as well as more advanced practitioners. Each class integrates conscious breathing with movement through sequences that are detailed in alignment, along with eclectic music playlists. Classes integrate modern and ancient yogic teachings. As a trauma conscious practitioner, her approach is also about embodiment and integrating self empowerment. 

Initially, she gravitated to the wellness space as a means to find healing from ancestral trauma, deal with grief and mend a physical injury.

She is also a 2x Emmy award winning Art Director in digital media and has spent many years living in London, Berlin with stints in Asia and the Middle East, working creatively across international news, digital media and non-profit.

She is honored to share her experience of healing practices with others, supporting an embodied and empowered approach to these modalities. 

Client list:
HealHaus | Equinox Williamsburg | Lululemon Soho | The Noname Project | Liberation Prison Yoga | Selina Hotel | Abhaya Yoga Dumbo | Twitch | Tumblr | Microsoft | Babel Loft | MoMA Members | Squarespace | Clinique Beauty | Digitas Health | Datadog | AMIKA | Pernod Ricard | Illuminate Education | Californians for Justice | BBC - Britbox | Walton Isaacson | Jivamukti Yoga School NYC & Lisbon

Elisa continually deepens her studies of yoga practice and philosophy through her NYC based and international teachers: Rima Rabbath, Monica Jaggi and Yogeswari. With gratitude.

Jivamukti Yoga School, New York 2018

Jivamukti Tribe Gathering, Berlin 2019

Souk, NYC 2021

Yoga Trainings

300-hr Yoga Teacher Training
Jivamukti Yoga School
Maharashtra, India, 2018

75-hr Advanced Yoga Teacher Training
Kula x The Sacred Fig Studio by Cocoon
Vila Nova de Milfontes, Portugal, 2019

50-hr Super Sequencing Yoga Teacher Training
LL Studio by Laughing Lotus at Bhakti Center
New York, NY, 2020

25-hr Bridge to Lotus Teacher Training
LL Studio by Laughing Lotus at Bhakti Center
New York, NY, 2020

25-hr Trauma Conscious Yoga Teacher Training + The Unconditional Model

Liberation Prison Yoga
New York, NY, 2020

Healing Modalities

Breathwork Healer Practitioner 
Brooklyn, NY, 2020

Reiki I & II
Maha Rose
Brooklyn, NY, 2017

Shamanic Reiki Master Practioner

Shamanic Reiki Worldwide
New York, NY, 2019

100-hr Mindfulness Meditation Teacher Training
Tibet House US
New York, NY, 2020