Elisa Sol Yoga
Yoga, breathwork and creative direction.
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She has studied with Jivamukti Yoga, with additional training from Kula Yoga, Laughing Lotus, Liberation Prison Yoga, Tibet House and David Elliott’s pranayama breathwork method. These studies shape her alignment-focused, trauma-conscious approach. Through movement and breath, she guides students in reconnecting with their bodies.
She initially turned to wellness to navigate grief, recover from a physical injury and heal ancestral trauma.
Alongside her teaching, Elisa is a 2x Emmy Award-winning art director with an international background in editorial design and digital media.
Selected Clients & Collabs:
Wellness & Community:
Jivamukti Yoga · Healhaus · Souk Studio · Prema Yoga · Equinox · Lululemon · Abhaya Yoga Dumbo · Liberation Prison Yoga
Design, Hospitality & Media
1 Hotel Brooklyn Bridge · MoMA Members · Babel Loft · Pernod Ricard · Clinique · AMIKA · DigitasHealth · Squarespace · BBC · Microsoft · Twitch · Tumblr · Datadog
Yoga certifications & Training
300-hr Yoga Teacher Training
Jivamukti Yoga School
Maharashtra, India, 2018
75-hr Advanced Yoga Teacher Training
Kula x The Sacred Fig Studio by Cocoon
Vila Nova de Milfontes, Portugal, 2019
50-hr Super Sequencing Yoga Teacher Training
LL Studio by Laughing Lotus at Bhakti Center
New York, NY, 2020
25-hr Bridge to Lotus Teacher Training
LL Studio by Laughing Lotus at Bhakti Center
New York, NY, 2020
25-hr Trauma Conscious Yoga Teacher Training + The Unconditional Model
Liberation Prison Yoga
New York, NY, 2020
Other
Healing Modalities
Breathwork Healing Practitioner
Brooklyn, NY (2020)
Reiki I & II
Maha Rose – Brooklyn, NY (2017)
Shamanic Reiki Master Practitioner
Shamanic Reiki Worldwide – New York, NY (2019)
100-Hour Mindfulness Meditation Teacher Training
Tibet House US – New York, NY (2020)