Teaching
Style
I teach Vinyasa flow and Jivamutki open level classes, which are suitable for beginners as well as more advanced practitioners.
Each class integrates conscious breathing with movement through sequences that are detailed in alignment, along with eclectic music playlists. Classes integrate modern and ancient yogic teachings.
As a trauma informed practitioner, I support an embodied and empowered approach to our yoga practice.
I also guide mindfulness meditation and breathwork sessions.
Yoga
Offerings
Group classes in person:
Equinox Williamsburg
Healhaus Brooklyn
Abhaya Yoga Dumbo
Setu x Selina Hotel Chelsea
Group classes online during covid-19:
Healhaus LIVE
Liberation Prison Yoga
Bhavana Studio
Playlists
Book a private session
Private yoga class
60 mins
90 mins
Reiki
60 mins
90 mins
Breathwork
60 mins
90 mins
Reiki & Breathwork sessions take place in Williamsburg, Brooklyn or virtually. Once booked, you will receive an email to schedule a time.
Special rates available for to work together regularly.
About
Elisa
I’m a certified 300-hour Jivamukti Yoga teacher. My teaching style integrates conscious breathing with movement through sequences that are detailed in alignment, along with eclectic music playlists. Classes integrate modern and ancient yogic teachings.
As a trauma informed practitioner, I support an embodied and empowered approach to our yoga practice. I also guide mindfulness meditation and breathwork.
I’ve spent 12+ years as an art director with professional experience across international news, digital media and non-profit. I’ve worked and lived in London, Berlin and the Middle East, creating for companies like TED Talks, Al Jazeera English, Vimeo, Gizmodo and Jezebel.
Born in Brooklyn, to a Jamaican mother and Italian father, I was raised in multiple countries. As a result, I’m a global nomad honoring our interconnectedness.
One Love.ॐ
(Jivamukti Yoga School NYC)
My Teachers
With much gratitude, I continually deepen my yoga practice and philosophy studies through my beloved NYC based and international teachers:
Rima Rabbath
Monica Jaggi
Yogeswari