Yoga Offerings


Teaching weekly group classes:

Jivamukti Yoga School NYC


Monday 


75min Open Class 8:15pm


Saturday


95min Open Class 1pm
95min Open Class 3pm


Playlist




Offerings



I teach vinyasa flow and open level classes suitable for beginners and more advanced students. Each class integrates conscious breathing with movement through sequences that are detailed in alignment, along with empowering eclectic music playlists.

Classes integrate ancient yogic teachings, the chakra system, and meditation practice, unfolding into peaceful savasanas.



Reiki 


Receive life force energy healing
email to book a session

Breathwork

Opening hearts to release trauma, anxiety and fear
email to book a session