Teaching Vinyasa flow open level classes, which are suitable for beginners as well as more advanced practitioners.

Each class integrates conscious breathing with movement through sequences that are detailed in alignment, along with eclectic music playlists. Classes integrate modern and ancient yogic teachings.

As a trauma conscious practitioner, I offer an embodied and self-empowered approach to the yoga practice.

I also guide mindfulness meditation and breathwork sessions.


In-person group yoga & meditation classes:
HealHaus Brooklyn 

Corporate Yoga client list:
The Noname Project 

Corporate Meditation client list:
MoMA Members  
Clinique Beauty
Digitas Health
Thirty Madison
Pernod Ricard
Illuminate Education
Californians for Justice
BBC - Britbox
Walton Isaacson
CNN Digital (as staff)

Book a session

Private yoga class

Private Meditation 

Private Breathwork 

Private meditation or breathwork sessions take place in Clinton Hill, Brooklyn or virtually. Once booked, you will receive an email to schedule a time.

Special rates available for those who would like to work together regularly.

I’m a certified meditation guide and yoga teacher. My classes integrate modern and ancient teachings. As a trauma conscious practitioner, my approach is conscious about embodiment and self empowerment. I also works as an art director in digital media.

One Love 

©  Elisa Solinas 2023